- 150mg Caffeine Anhydrous
- 2000mg BCAA 2:1:1 Complex.
- Complex B vitamins.
- Electrolytes + Raw coconut for rehydratation
- Delays the onset of fatigue*
- Adequate for all type of athletes.
- Full disclosure label. No proprietary blends.
GOL PRE-GAME SPORTS DRINK
GOL is not the average pre-workout (high in stimulants, creatine, tons of other random ingredients with no scientifical background), we decide to go one step ahead and develop the first performance-energy drink for soccer players, but then we realized that the same needs that a soccer players have are almost the same than any other resistance athlete, fitness enthusiast or gym-goer have.
- An initial boost to perform at 100% from the beginning of the game.
- More energy to last during his practice, training or games
- Focus and mental sharpness
- Need to rehydrate
That's GOL, the ultimate pre-game & training energy drink. Make every minute, practice and rep count.
NO BANNED SUBSTANCES OR FORBIDDEN /
HIGH DOSE STIMULANTS
All Lab Nutrition products are made in certified GMP and FDA facilities. Certified as well in raw materials, and finished product. Guaranteeing that every batch is tested for WADA banned substances. This mean that your products will not contain any other harmful or banned ingredient. What you see in the label, is what you get.
SCIENCE BEHIND GOL ENERGY / PERFORMANCE DRINK
According to The International society of sports nutrition position stand, caffeine is effective for enhancing sports performance in trained athletes when consumed in low-to-moderate dosages. Also, it has been shown that caffeine can enhance vigilance during bouts of extended exhaustive exercise.  Not only that, caffeine supplementation is beneficial for high-intensity exercise, including (but not limited to) team sports such as soccer and rugby, both of which are categorized by intermittent activity within a period of prolonged duration. 
Why caffeine anhydrous, and not just coffee? It has been proved, that Caffeine exerts a greater ergogenic effect when consumed in an anhydrous state as compared to coffee. 
These Amino acids are related to muscle mass increase and strength sports, but what about the endurance sports. Recent studies on endurance exercise suggest that BCAA supplementation may reduce the muscle damage associated with endurance exercise.  According to The International society of sports nutrition, under certain circumstances, BCAA's may improve exercise performance and recovery from exercise. Reducing muscle damage, improving performance, delaying glycogen depletion and even the feelings of fatigue. 
COMPLEX B VITAMINS
These vitamins are well known for his role helping the process your body uses to get or make energy from the food.
ELECTROLITES, RAW COCONUT & MALTODEXTRINE
Dehydration is one of the main reasons athletes suffer a decrease in his performance  . This phenomenon not only means the loss of water but also electrolytes. An electrolyte drink (that include carbohydrates as maltodextrin) can increase endurance performance as well as enhance lactate removal and thereby delaying the onset of fatigue. 
Studies had shown that the combined supplementation of BCAA and citrulline could enhance endurance performance in runners. This supplementation could be used for other endurance athletes as well.  
Human endurance performance can be improved by ingesting taurine . The reason behind that could be his action on decreasing accumulated lactate. 
GOL PRE-GAME SPORTS DRINK
- Boost Energy prior training/practice or game*.
- Improves muscle recovery*
- Complete formula designed for endurance athletes*
- Help to mantain hydratation levels.*